A mood tracker is a page in your Bullet Journal that tracks how you are feeling daily. You can have a dedicated spread for this such as a monthly mood tracker or yearly like a Year In Pixels. You can choose as many or as few emotions as you wish to track and create a key for each of those emotions. What is the point of a mood tracker?
50+ Bullet Journal Mood Tracker Spread Ideas
Habit and mood trackers for your bullet journal seem to be one of the most photographed and documented of the creative spreads in bullet journaling. People get incredibly creative with them but why do people actually track moods and habits?
Bullet Journal Mood Tracker Inspiration Gallery Bullet journal mood tracker ideas, Bullet
A mood tracker is a powerful and easy-to-use tool that allows you to track your emotions โ or moods โ on a regular basis. You'll set up a system that lets you identify and record your emotional highs and lows. Through daily use, you may also begin to identify and track the factors that may have caused certain moods.
FREE Printable Mood Tracker Bullet Journal + 20 Templates
Bullet journal mood trackers or a mood diary can help us to identify our emotional triggers and patterns, thus help improve our mental health. Here are reasons to start tracking your mood: Find out what triggers good/bad feelings There are so many things that may have an impact on our emotions: food, exercise, social connections, menstrual cycleโฆ
50+ Bullet Journal Mood Tracker Spread Ideas
A mood tracker is a page in your bullet journal that lets you track your emotions on a daily basis. It is a fun way to monitor your feelings and identify your triggers throughout the day, week, month, or even year. Just like bullet journaling itself, mood tracking can be a difficult habit to maintain.
13 Creative Bullet Journal Mood Trackers and How to Use Them! โ Sweet PlanIt
A mood tracker will help you focus on your attitude so you don't let it control you so easily, and it's helpful to see your mood patterns over time. Here are some great bullet journal ideas for integrating mood tracking into your planning! 30 Creative Bullet Journal Mood Tracker Ideas A Year in Pixels
24 Best Bullet Journal Mood Tracker For Inspiration
Table of Contents 17 Free Mood Tracker Printables 1. Color Mood Tracker Download PDF Here's a mood tracker we specially designed for those who like their trackers colorful and vibrant. As you can see at the bottom, there are four pre-set moods available: happy, sad, depressed, and angry.
Mood tracker for your Bullet Journal โTombow
Mix and match your own moods using funny emojis. Explore interesting monthly or yearly statistics created from your logs. Deep dive into advanced statistics for every mood, activity or group. Customize color themes. Enjoy nights with dark mode. See your whole year in 'Year in Pixels'. Create daily, weekly or monthly goals and motivate yourself.
24 Best Bullet Journal Mood Tracker For Inspiration
6. Planets Mood Tracker. If you love galaxy and space themes, then this planet's mood tracker is perfect for you. It's a great way to track your mood, plus this design would be a fun addition to your galaxy-themed bullet journal spread. Artist Credit: fabercastellspain 7. Orange Tree Mood Tracker. Here's a mood tracker that's pretty unique.
30 Fun & Creative Bullet Journal Mood Tracker Ideas LittleCoffeeFox
Track your moods with bullet journal spreads. Figure out what's causing what and have a hold of your emotions. Mood trackers are a great way to keep track of your emotions on a daily basis. They can also help you figure out what causes your mood to change or identify when you tend to be especially moody.
15 Bullet Journal Mood Tracker Ideas To Make You Smile
Mood Tracker Bullet Journal Ideas It's time for another fabulous collection of Bullet Journal Tracker layouts. Today it's all about looking out for you! There's a buzz around self care right now but it's not just a fad.
50+ Bullet Journal Mood Tracker Spread Ideas
What is a bullet journal mood tracker? Simply put, a bullet journal mood tracker is a page in your bullet journal that allows you to keep track of your mood. By tracking your mood, you will get a clear picture of whether you have been feeling a lot sad or anxious lately or have been having positive days.
52 Bullet Journal Mood Tracker Ideas Volume II Bliss Degree Bullet Journal Tracker, Minimalist
These creative bullet journal mood tracker ideas are a beautiful and meaningful way to track your mental state throughout the month. There are countless things you can track in your Bullet Journal, but by far, one of the most popular ideas is the mood tracker. Your emotional state changes on a daily so why track the same way every month?
Mood Tracker Monthly Yearly Mood Chart Bullet Journal Mood Etsy UK
The Bullet Journal Mood Tracker The Mood Ring Color Chart 6 Other Mood Charts (PDF) Mood Journals & Mood Logs A Take-Home Message References What Is A Mood Chart? And For Who Is It? To have a better understanding of what we're measuring when looking at moods, we can start by agreeing on a few definitions on which to build our conclusions.
60 Monthly Mood Tracker Bullet Journal Ideas {Track your emotions each day!}
1. Line mood tracker This minimalist mood tracker is very simple and easy to maintain. It works like a line graph. The days of the month are on the side, and you draw three faces on the bottom. Each face represents a mood - sad, neutral, and happy. All you have to do is draw a line up to the face that represents the mood you are in for the day.
24 Best Bullet Journal Mood Tracker For Inspiration The Creatives Hour
A mood tracker is a spread in your Bullet Journal that you use to monitor your moods. Easy! right? Usually, you would create a spread and assign certain colors to different moods. Later, as time goes by, you just color the space for the day in a color of the mood.